Reviews · Services

Relaxation and Reflection

Thanks to Christina for summing up our day perfectly! It was a fantastic first workshop for us and the first of many I hope 🙂

Christina Thatcher

Over the past few months I have been thinking a lot about what it means to relax. I have a demanding full-time job, run countless freelance projects, and juggle personal responsibilities both in Wales and abroad. Although I love my life, there are always times when things begin to unravel and when this happens, I write. And, if that doesn’t work, I talk to my friends, take long baths, drink hot chocolates, and go for walks by the river.

I think, though, it is those days — when things become overwhelming and dark — that we feel most alone. Given this, I thought it would be a great to invite people to talk about these stressful times in a community environment. Bringing difficult experiences to light and sharing the burden – whether it relates stress or something else – makes things easier, at least for me.

So, I contacted my…

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