Complementary Therapy · Massage · Research

Make mine a gentle detox please…

It seems that January has famously become the month of the ‘detox.’  As the New Year kicks in many magazines, health websites and TV programmes are aimed at making us want to ‘get down the gym, start a diet and shed those post-Christmas pounds!’ Hmm. Whilst incorporating exercise, eating healthily, and cutting back on the… Continue reading Make mine a gentle detox please…

Complementary Therapy · News · Reflexology · Research

Reflexology eases some cancer symptoms

As a complementary therapist I have previously worked with cancer patients and have seen how effective reflexology can be – particularly on a mental and emotional level. This recent article about reflexology research shows how the treatment can ease some symptoms in cancer patients on a more physical level. This is a significant piece of research… Continue reading Reflexology eases some cancer symptoms