The use of massage is believed to date back as far as 5000 years. Many well known ancient therapies such as Shiatsu and Ayurveda demonstrate the use of massage in varying forms. The intention with massage therapy is typically to relax the soft tissues and to increase the delivery of blood and oxygen to massaged areas,… Continue reading Five reasons to try massage therapy
I’ll be honest – I’m always really delighted but a little shocked when I experience good customer service. Unfortunately this is because I seem to come across pretty average (or sometimes just bad) customer service on a daily basis rather than shining examples. Perhaps working within an industry which depends on excellent customer service standards… Continue reading What is good customer service?
Strictlyholistic is for people who have an interest in a holistic way of life – balancing the needs of mind, body and soul. As a Complementary Therapist I will be sharing holistic knowledge, tips and experiences which I hope will be useful for readers in my local area of Cardiff and also further afield. In… Continue reading Welcome