Complementary Therapy · Massage · Research

Make mine a gentle detox please…

It seems that January has famously become the month of the ‘detox.’  As the New Year kicks in many magazines, health websites and TV programmes are aimed at making us want to ‘get down the gym, start a diet and shed those post-Christmas pounds!’ Hmm. Whilst incorporating exercise, eating healthily, and cutting back on the… Continue reading Make mine a gentle detox please…